"When your mind spins, let these words ground you."
This "Anxiety Coping Statements" poster is like a calm, supportive voice on your wall. With phrases like "I choose to stay on the present." and "I choose to slow down and breathe," it helps kids, teens, and adults slow down and remember they're not alone.
Perfect for classrooms, therapy spaces, or your own home - anywhere anxiety tries to take over. These gentle reminders encourage emotional strength, self-compassion, and peace of mind, even on the hard days.
Secured by magnets and featuring natural wood hangers, this 18x24 inch poster is made with high-quality, durable paper. Give yourself or a loved one the gift of anxiety-relieving affirmations with this thoughtful, motivational wall art. Let these coping statements be a daily source of comfort and grounding.