July 10, 2024

Are You Stopping Yourself from Being Awesome?

Do you sometimes feel stuck, like you can't do the things you really want to do? You're not alone! Lots of people accidentally stop themselves from being successful and happy. Here are seven ways you might be doing this and how you can change it.

1. Not Knowing Yourself
- What It Looks Like: "Why do I keep doing that?"
- If you don't know your own habits, it's hard to change. Try to notice what you do and why you do it.

2. Not Believing in Yourself
- What It Looks Like: "I don't think I can do that."
- If you don't believe in yourself, you might not try new things. Remember, you can do more than you think!

3. Being Scared to Fail
- What It Looks Like: "What if it doesn't work?"
- Being scared to fail can stop you from trying. It's okay to make mistakes, because that's how you learn.

4. Wanting Everything Perfect
- What It Looks Like: "This has to be just right."
- Trying to be perfect can make you wait too long to start something. It's better to try and learn as you go.

5. Talking Badly to Yourself
- What It Looks Like: "I'm not good at this."
- Saying mean things to yourself can make you feel bad. Be kind to yourself and notice the good things you do.

6. Old Bad Memories
- What It Looks Like: "I don't want to get hurt again."
- Sometimes, things that happened in the past can stop you now. It's important to remember that you deserve to be happy and succeed.

7. Putting Things Off
- What It Looks Like: "I'll do it later."
- Waiting to do things can make you stressed. Try to do a little at a time to reach your goals.

You can change these habits and start being more successful! Believe in yourself and take small steps to make big changes.

Want to stop self-sabotage? Check out our Self Sabotage: Stop Holding Yourself Back Digital Workbook. It's a quick, 15-page guide that helps you understand things like low self-esteem, fear of failure, perfectionism, and more. Don't let anything hold you back anymore—start believing in yourself today!