{"product_id":"why-you-cant-let-go-a-guided-workbook-for-healing-after-heartbreak","title":"Why You Can't Let Go: A Guided Workbook for Healing After Heartbreak","description":"\u003ch4\u003eYour Brain Is Not Broken. It Is in Withdrawal.\u003c\/h4\u003e\n\u003cp\u003eA breakup does not just hurt your feelings. It disrupts your neurochemistry, your nervous system, and the attachment patterns you have been carrying since long before this relationship. The obsessive thoughts, the physical ache, the inability to move on no matter how hard you try. None of that is weakness. It is biology. And once you understand what is actually happening, you can start to work with it instead of against it.\u003c\/p\u003e\n\u003ch4\u003eWhat This Workbook Is\u003c\/h4\u003e\n\u003cp\u003eThis is not a \"feel better about your breakup\" guide. It is a short, structured workbook written by a licensed therapist in plain language, no jargon, no toxic positivity, just honest science and practical steps for getting through the hardest part.\u003c\/p\u003e\n\u003cp\u003eInside, you will find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA clear explanation of why your body hurts and why you cannot stop thinking about them, rooted in neuroscience and attachment theory\u003c\/li\u003e\n\u003cli\u003eA guided exploration of your attachment style so you finally understand why you love the way you love and where that pattern came from\u003c\/li\u003e\n\u003cli\u003eReal tools you can use on your worst days: scripts, thought interruption techniques, and exercises that work without a therapist in the room\u003c\/li\u003e\n\u003cli\u003eChapter by chapter structure so you can move at your own pace, even at 2am when you just need something to hold onto\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho This Is For\u003c\/h4\u003e\n\u003cp\u003eThis workbook is for anyone who is tired of being told to \"just move on\" and needs something that actually meets them where they are. If you have ever wondered why this one hurts so much, why you keep going back, or why you feel like you are losing your mind, this was written for you.\u003c\/p\u003e\n\u003ch4\u003eAbout the Price\u003c\/h4\u003e\n\u003cp\u003eOne therapy session costs $150 to $250. This workbook delivers the same clinical framework and practical tools, priced accessibly because support should not require a co-pay.\u003c\/p\u003e\n\u003cp\u003e📥 \u003cstrong\u003eInstant PDF download. Fillable and printable. Open with Adobe Acrobat Reader (free) for the best experience.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSelf-help resource by Sherly Raymond, LMFT. Digital product only. Not for resale. \u003c\/em\u003e\u003c\/p\u003e","brand":"Theramerch","offers":[{"title":"Default Title","offer_id":47060428914857,"sku":null,"price":7.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0307\/3705\/files\/0064-6704110331535491459.png?v=1778008209","url":"https:\/\/theramerch.com\/products\/why-you-cant-let-go-a-guided-workbook-for-healing-after-heartbreak","provider":"Theramerch","version":"1.0","type":"link"}